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Perhaps you regret having trusted her. Clearly, trust is the foundation of any healthy relationship. As they say: It takes 20 years to build a reputation and five minutes to ruin it. And the only statistics you can trust are those you falsified yourself. But truly, whether it’s romantic or even professional, without trust it is simply a matter of time before the relationship falls apart.

Are you aware that you have a script in your mind? Indeed, we all have expectations about how our lives will unfold and evolve. Oftentimes, we respond to those events in highly unproductive ways, stemming from the worst moments of our childhood.

Doing good deeds and giving charity have a central place in our ethical belief system. Do you offer others what they may need if they simply cannot get it for themselves? If so, how? You may think that means money or something material. Sure, you spare that dollar or write that check to your favorite institution before the holidays.

In a world full of cruelty and inhumanity, it is noble to strive to be a nice person. You may aspire to be gentle and empathetic to others. Do you go to great lengths to spare others pain? Eventually, however, you may be called upon to make decisions that will offend and be an affront to some.

Do you understand how you feel and behave most often? What are some of your best or worst traits? Are you able to stay calm during stressful moments? Do you sometimes feel like you’re actually not “normal”? Perhaps you feel too deeply or have trouble trusting anyone at all.

Did you notice that when a crisis hits and your mood drops, you may, for the first time, question what your purpose in life truly is? Until such a time, you may have taken quite a bit for granted. Perhaps you looked forward to things despite struggling with the minor inconveniences of daily life.