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Life can be hard. So hard. Everyone has their own story, and no one feels understood in their struggle. The examples are endless, and no less devastating than one another. A difficult child, a sick spouse, an overbearing parent, the loss of a loved one, financial struggle, self-deprecation, suffered abuse, trouble in shidduchim, destroyed reputation, commitment difficulty, an overshadowing sibling, a learning disability, judgmental home environment… each a catch-phrase that cheapens the desolation it causes.

Recap: Yehudis’ father is away, and in the middle of the night she and her grandmother are awakened by a strange noise. They wonder if they should call the police.

Recap: There was a strange noise in the middle of the night, but Yehudis decided not to call the police.

In Part 1, we explained the defining characteristic of functional movements is their ability to move large loads long distances, quickly. This definition represents three variables: force, distance and time. These variables are used to calculate power, where average power = force X distance/time. Force X distance is = to work, so power is also = to work/time.

Patience: “The capacity to accept (or tolerate) delay, trouble, or suffering without getting angry or upset.”

Recap: Yehudis just read in the journal that Yishai was playing catch with Dovid, and Dovid noticed a stick and picked it up. Only it wasn’t a stick, it was a poisonous snake that reared its head towards Dovid.