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Genuine t’shuvah is not just about self-transformation; it’s about self-expression, returning to your true and higher self. As we have previously explained, there are three stages of genuine t’shuvah:

The first is individual t’shuvah, where we return to our higher selves, our fetal selves, our true selves.

The essence of life is growth and progress, as we strive to fulfill our true purpose. And as we explained in our previous article, the only way we can genuinely change, transform, and evolve is if we have the capacity to assert our inner will and to create a new reality within ourselves.

The second Daniel woke up, he knew something was wrong. He felt perfectly fine, but he had no memory of who he was. After searching his house, the only useful thing he could find was a book that he seemed to have written. It contained a list of instructions, explaining his life’s story and how he suffers from a form of amnesia, sometimes forgetting who he is. He had written this book as a guide for him in these situations.

There’s a story of two elderly men who had been childhood friends but had not seen each other in many years. One day, they ran into each other on the street, and were delighted to recognize one another. One of them lived in the area, so he invited the other into his home. They happily caught each other up on their lives, getting lost in their stories and jokes as the day went on. The guest finally noticed that it had become dark outside, so he asked his friend if he had the time.

Imagine you meet someone and immediately notice something peculiar: He walks around incessantly clapping his hands. The next day, you realize that once again he is walking around clapping his hands.

An old man sat with his grandson by the campfire, gazing into the dancing flames. With a sparkle in his eye, the old man looked at the young boy and began telling him a story. “Legend has it that there is a fight going on inside each of us between two wolves. One wolf is evil, filled with anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego. The other wolf is good: He is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. These wolves are constantly at war, a war that rages on within each of us.”