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I am a respected archaeologist who discovered an ancient scroll from around the period the Jews have dubbed “The Shoftim.” It was discovered on the road from an ancient country known as Moav, to a town, now in modern day Israel, called Beis Lechem.

Recap: Yehudis just read in the journal that Yishai was playing catch with Dovid, and Dovid noticed a stick and picked it up. Only it wasn’t a stick, it was a poisonous snake that reared its head towards Dovid.

It takes a lot of courage to move on. We don’t want to. We are not interested in cutting slack to those who have hurt us - and they have hurt us. Maybe unintentionally, but they should have known better, we think.

In Part 1, we explained the defining characteristic of functional movements is their ability to move large loads long distances, quickly. This definition represents three variables: force, distance and time. These variables are used to calculate power, where average power = force X distance/time. Force X distance is = to work, so power is also = to work/time.

Extolling the virtues of our unique neighborhood - and why you should stay

Recap: Yehudis’ father is away, and in the middle of the night she and her grandmother are awakened by a strange noise. They wonder if they should call the police.