Mental Health Awareness Event In Rego Park Aims To ‘Stop The Stigma’
“My hands were shaking uncontrollably, and every inch of my body was trembling. I was engrossed in complete fear. An accident was bound to happen, and I had to pull the car off to the side of the highway. Here I was in a car and not knowing what to do or what is wrong with me. I was screaming to Hashem for help.” This was Michael’s first major encounter with a severe episode of a panic attack after suffering months of insomnia, anxiety, and depression. Michael was one of the speakers at the “Mental Health Awareness: Stop the Stigma” event on June 16 at Ohel Joseph & Brukho Toxsur Rego Park Center. The purpose of the event was to start the dialogue and acknowledge the fact that many individuals in our community who are faced with mental health issues often avoid or delay seeking help due to stigma.
